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Keto Monte Cristo Roll-ups

These Keto Monte Cristo Roll Ups are everything you have been missing. Now you can enjoy them on a keto or low carb diet.
Course Appetizer, Main Course
Cuisine American
Keyword Keto Monte Cristo
Prep Time 15 minutes
Cook Time 30 minutes
Resting Time 10 minutes
Total Time 45 minutes
Servings 20 slices
Calories 165kcal



  • 2 cups of part skim mozzarella cheese
  • 3 oz of cream cheese
  • 1 1/2 cup of almond flour
  • 2 TBS of powdered erythritol we used Swerve
  • 3/4 TSP of orange or pineapple extract optional
  • 2 eggs
  • 1/4 tsp ginger
  • 1 tsp active yeast for flavor optional


  • 1/2 cup shredded Swiss cheese or 1/4 pound thin sliced
  • 1/4 pound deli thin sliced ham
  • 1/2 pound deli thin sliced turkey

Dijon Butter Topping

  • 4 TBS butter
  • 1 egg
  • 1 TBS Dijon mustard


  • First, you will want to add the mozzarella cheese, cream cheese, and almond flour to a microwave safe bowl and mix together.
  • Microwave for 1 minute. Stir then microwave for 30 more seconds or until cheese is melted and can be easily mixed.
  • Add your egg, yeast, ginger, extract, and Swerve. Mix well. Don’t be afraid to use your hands to mix if you need to.
  • Once everything is mixed together and it is a nice dough. Place it between two pieces of parchment paper or the non-stick sides of freezer paper. (we used freezer paper)
  • Roll out till approximately 1/4 inch thick.
  • Next, layer your ham, turkey and shredded cheese on top of the rolled out dough.
  • Carefully, roll everything tightly into a jelly roll.
  • Keeping it wrapped in paper, place into the freezer and let chill for at least 30 minutes.
  • Once chilled, remove from freezer.
  • Leaving the paper on Monte Cristo roll, slice into slices approximately 1 to 1/1/2 inch thick.
  • Remove the paper from each roll and place in a parchment lined pan.
  • Slightly melt your 4 tablespoons of butter, mix in egg and Dijon mustard. Spread over top of rolls.
  • Using some foil lightly cover Monte Cristo Roll-Ups. Bake at 350 degrees for 15 minutes. Remove foil and cook for another 15 min until slightly brown on top.
  • Remove from oven and let cool slightly. Serve with powdered Swerve dusted on top and a side of sugar-free jam for dipping.


Nutrition Facts
Servings: 20
Amount per serving
Calories 165
Total Fat 12
Total Carbohydrate 3.7
Dietary Fiber 0.9
Net Carbs 1.92
Total Sugars 0.5g
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice.