Go Back

Porcupine Meatballs Skillet Bake


  • 1 lb Ground Beef If you like your dishes meatier, add another half pound
  • 1 lb ground pork
  • 1 tablespoon Algae or Olive oil
  • 2 cups shredded white cheddar
  • 1 small white onion chopped
  • 6 cloves garlic minced
  • 2 – 8 oz cans tomato sauce
  • 1 – 15 can diced tomatoes another can won’t hurt if you want to add it
  • 1 tablespoon fresh thyme
  • 1 tablespoon dried Italian seasoning
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 large head fresh cauliflower (riceor 2 small bags frozen riced cauliflower
  • Salt and Pepper


  • Gather and prepare all your ingredients and preheat the oven to 350 degrees.
  • In a large skillet heat the oil over medium heat. Sauté the onions in the oil until they are translucent and tender then add in the minced garlic and sauté until fragrant about a minute longer.
  • Add in the beef and pork and brown together thoroughly. Add in the tomatoes and tomato sauce along with the herbs and seasonings. Cover and allow this mixture to simmer for 10 minutes while you prepare the frozen riced cauliflower in the microwave.
  • Once the cauliflower is ready, add it into the meat and tomato mixture. Give it all a good stir. Be sure to taste it at this point. Add additional salt and seasonings to taste.
  • If your skillet is oven-safe, you can simply top the mixture off with the shredded cheese and pop it into the oven for about 30 min. If not, no worries, just Carefully transfer the mixture into a 9X13 baking dish top the mixture off with the shredded cheese and pop it into the oven for about 30 min or until the cheese is browned and bubbly.
  • Remove the dish from the oven and let it rest for about 5 min before serving.


Side Note: You can squeeze out any excess water from the cooked cauliflower if you would like to. (We did not.) Our frozen cauliflower usually doesn’t have a lot to squeeze off. If using fresh cauliflower rice it in the food processor or shred it on your shredder then place in a microwave-safe bowl and cover with plastic wrap and cook for about 6 minutes in the microwave. Remember the cauliflower will be HOT. So when you squeeze out the excess water use a clean kitchen towel and tongs, not your bare hands.