Summer is over but that doesn’t mean we stop eating our favorite summer desserts. This is one keto dessert that I make over and over again.
I will tell you a secret. I am not a cheesecake person. But once I tried this I was converted. This is one of the easiest desserts to make. I have served it several times to my non-keto family and they can not tell it is keto, and neither can I.
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They can be flavored with your favorite flavor. Key lime, orange, or vanilla extracts would be a great addition.
Not only is it beautiful but it is also easy and versatile.
Ingredients:
Crust
- 1 1/2 cups fine Almond Flour (you could use processed pecans instead)
- 1/4 cup ground golden flax
- 5 tablespoons of butter
- 1/4 cup Swerve (or your favorite sweetener)
- 1 teaspoon of vanilla
- pinch of salt
Cream Cheese Filling
- 8 oz softened Cream Cheese
- 4 tablespoons sour cream
- 1/2 cup Heavy Whipping Cream
- 1/4 to 1/2 cup powdered Swerve
- your favorite extract (I have used vanilla, almond, and even cake batter extract) I add about 1/2 teaspoon
Instructions
- Make the crust: Melt butter. In a medium size bowl mix together butter, Almond flour, golden flax, S
werve , vanilla, and a pinch of salt. - Press crust mixture into to the bottom of a glass pie pan or square pan.
- Place in an oven pre-heated to 325 degrees for 12 min. (This is optional)
- Make Cream Cheese Filling: Using a hand mixer, cream together cream cheese, sour cream, heavy whipping cream, powdered swerve, and extract.
- Spread filling into cooled crust.
- Top with your favorite topping prior to serving. Some of my favorite toppings include sliced strawberries sprinkled with powdered swerve, homemade keto jam, or chocolate ganache
Yields 9 servings
Per Serving: 309 Calories, 29 g fat, 7 g protein, 14 g total carbs, 3 g fiber, 3 g net carbs
Hope you enjoy this recipe as much as we have. Leave us a comment and let us know how it turned out. Don’t hesitate to ask us any questions.
Keto No Bake Cheesecake Bars
Ingredients
Crust
- 1 1/2 cups fine Almond Flour you could used processed pecans instead
- 1/4 cup ground golden flax
- 5 tablespoons of butter
- 1/4 cup swerve or your favorite sweetener
- 1 teaspoon of vanilla
- pinch of salt
Cream Cheese Filling
- 8 oz softened Cream Cheese
- 4 tablespoons sour cream
- 1/2 cup Heavy Whipping Cream
- 1/4 to 1/2 cup powdered swerve
- your favorite extract I have used vanilla, almond, and even cake batter extract I add about 1/2 teaspoon
Instructions
Make crust:
- Melt butter.
- In a medium size bowl mix together butter, Almond flour, golden flax, swerve, vanilla, and pinch of salt.
- Press crust mixture into to bottom of a glass pie pan or square pan.
- Place in a oven pre-heated to 325 degrees for 12 min. (This is optional)
Make Cream Cheese Filling:
- Using a hand mixer, cream together cream cheese, sour cream, heavy whipping cream, powdered swerve, and extract.
- Spread filling into cooled crust.
- Top with your favorite topping prior to serving. Some of my favorite toppings include sliced strawberries sprinkled with powdered swerve, homemade keto jam, or chocolate ganache
Notes
The nutrition information provided are only estimates based on an online nutritional calculator. We are not certified nutritionists. Please consult a professional nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have.
This looks delicious! + love that it is a healthier verison!
Thank you. It is delicious. My whole family eats keto so making healthier versions of our favorite recipe is a must. Check back often for more recipes.
Wow! This looks delicious!
Thank you so much. More to come!
This looks so good!
Thank you!!
What is the carb, fat and protein count?
I will figure that out for you and add it to the post.
I cut mine into 9 servings. 1 serving is 3 net carbs, 29g fat and 309 calories.
We love no bake desserts, they are quick and easy to make.
Yes love any recipe that is quick.