Category: Recipes


Keto Philly Cheesesteaks

The Philly Cheesesteak gets its name from its place of origin… Philadelphia, PA. Two brothers, Pat and Harry Olivieri, are credited with its creation and development in the 1930s. Sure wish I could thank them personally for this creation! Loved by many (As an Amazon Associate we earn from qualifying …

Best Keto Chili

Chili is a much loved dish in Texas. This dish is sure to please all, keto or not. Our special ingredient add a deep richness to be enjoyed by all.

Crispy Almond Flour Crackers

In my pre-Keto lifestyle, salty topped crackers were almost always in my pantry. We ate them with soups, dips, hearty chili, or as a quick snack with cheese. We even made yummy cracker toffee during the holidays. As a busy mom and wife, crackers were always, well, easy. And, as a …

Protein Packed Pancakes

My kids love pancakes! They’ve grown up eating them as have my sister and me. Since transitioning to a ketogenic lifestyle the pancake recipes we have tried have been, well, disappointing.  I’ve tried them all…okay, maybe not all, but I’ve tried many of them and they all are either so …

Keto and Low-Carb Wedding Cookie Balls

Mexican wedding cookies, snowballs, Italian wedding cookies, butterballs. No matter what they are called, they are one of my favorite cookies. Since starting the keto diet I had all but forgot about them, till now. I created this recipe by chance. (As an Amazon Associate we earn from qualifying purchases. This …

Keto Mongolian Beef (Low-Carb)

Mongolian beef, a dish developed in Taiwan, is often seen in Asian restaurants. This dish is usually served with a sweet sauce and steamed rice or noodles. While the original recipe is often loaded with sugar. This is a healthy remake of the classic take out meal. (As an Amazon …

Broccoli Salad, Keto and Low-Carb

Broccoli Salad is a quick summer recipe that everyone can enjoy. Quick and easy, perfect for a side dish or at a BBQ. Absolutely addictive, we crave this recipe all year long. (As an Amazon Associate we earn from qualifying purchases. This post may contain affiliate links. Click here to learn more.) Ingredients 8 …